Ashwagandha is a plant found in Asian and Africa that has amazing benefits. It can help with balancing stress levels, boosting mood, mental clarity and focus, and of course, reducing inflammation and period cramps.


Menthol is a cooling agent that provides pain relief. Don’t worry, dot. doesn’t smell like it!


Boswellia, or “Indian Frankincense”, is a resin herbal extract from the boswellia tree, which has been used for centuries to help reduce pain caused by inflammation.

White Willow Bark

White Willow Bark has been used throughout the centuries in China and Europe, and continues to be used today for the treatment of pain, headache, muscle ache, and inflammatory conditions.

Jasmine oil

Jasmine oil has anti-inflammatory properties and can be useful in general skin care (including the treatment of psoriasis). Jasmine oil’s aroma therapy can help improve mood, reduce stress, and reduce food cravings.